A recent study linked exposure to ultra processed foods to 32 poor health outcomes. Now, a new study suggests many of those ...

This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...

A Brazilian study published in the journal Nutrients suggests that fish oil can weaken insulin resistance and reduce glucose ...

Dietitian Brenda Davis explains why insulin resistance does not improve despite following the typical nutrition guidelines ...

Despite consistent workouts and healthy eating, hormonal imbalances might be sabotaging your weight loss. Discover which ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high ...

Insulin resistance precedes and predicts the onset of type 2 diabetes mellitus (DM2), a chronic disease that causes high morbidity and mortality worldwide. In affected people, insulin is unable to ...

People with insulin resistance may also wish to limit sugary drinks and highly processed foods. Insulin resistance occurs when the body’s cells cannot use insulin effectively. Insulin is a ...

Researchers decided to explore how the timing and intensity of workouts affect insulin sensitivity, with interesting results.

A common artificial sweetener may trigger insulin spikes that lead to the build up of fatty plaques in the arteries, ...