"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

As consumers find their next grocery obsession in fiber, food and beverage companies are racing to keep up with the trend.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

Target has expanded its protein and supplement sections as GLP-1 drugs like Ozempic reshape shopping habits, driving demand ...

If you like an indulgent-tasting slice in the mornings with coffee, Alvarado Street Bakery Sprouted Whole Wheat Bread is a ...

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...

If 2024 was the year we treated protein like a celebrity, 2025 was the year fibre quietly took the crown. It didn't come with ...

Now that we’re all obsessed with hitting protein goals, it’s impacting our snack choices. We asked the experts to weigh in.

Wellness coach Luke Coutinho has highlighted why the same protein shake acts differently for every individual.

Does exposure to heavy metals like lead depend on whether you’re eating plant-based or animal-based protein powders? We asked ...