The record for the longest plank was set by Josef Salek from the Czech Republic in May 2023 – an unbelievable 9 hours and 38 minutes, around an hour longer than a flight from London to New York . Arms shaking just thinking about it? Well, thankfully, the average person doesn’t need to spend a full day in agony.

Read Sagittarius Horoscope Today for July 17 : Balance and harmony will grow. Check the full predictions here.