DALLAS--(BUSINESS WIRE)--More than one million people have gotten “off the couch” and started running with ACTIVE Network’s official Couch to 5K® app sponsored by Special K, and now users can use the ...

If you want to run, then you need good running shoes and a running watch or fitness tracker to track your time. Free running apps can also help, offering statistics that help you chart your progress.

The app’s simple yet effective design makes tracking progress intuitive, providing clear data on distance, pace, and overall improvement. For many, NHS Couch to 5k isn’t just an app—it’s a community ...

There's no other natural high quite like that of a really good run. If you know that already, chances are you're a veteran runner, but even if you're not, we totally understand why you'd want to chase ...

There's no doubt that running apps have revitalised fitness regimes and made runners' lives a whole lot simpler and easier. But with such a huge variety available, it can be difficult to dig out the ...

My name is Kelly Dziworoniuk (@kelly_flabtofab), and I am 29 years old. I live in Toronto and work in human resources. After reaching 307 pounds and seeing my parents successfully lose weight with the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re flirting with the idea of running your first race or you’ve logged hundreds of miles, it’s ...

Know of a great new app that we've missed? Let us know in the comments and we'll check it out for next week's App Recap.

Running apps can be the perfect companion to a good jog around the neighborhood. There are a lot of apps available for both Android and iPhones for people looking to get started with running and ...

If you need to prepare for your 5K run, you can turn to your smartwatch to train you. The 5K race, which is 3.1 miles long, is the most common type of running event that you will find. These types of ...