Aerial yoga is making news in the world of fitness, not just because it is a fun workout but also because it is a great way to stay fit. After its creation eight years ago in New York, aerial yoga has ...

Even though aerial yoga has been here for a while, the pandemic has made a lot more people take this up. Bored of doing yoga asanas on the mat? Aerial yoga is all about doing these asanas on a hammock ...

While traditional Yoga has many health benefits, it’s not everyone’s cup of tea. If you prefer a more exciting workout, Aerial Yoga is an interesting offshoot to consider. This gravity-defying form of ...

Aerial yoga is a fun, modern take on traditional yoga that involves using a silk hammock for support as you perform yoga poses as well as strength and conditioning exercises. This form of yoga ...

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

Looking for a way to elevate your workout? Tasha Kleeman, writer and founder of mental health community The Recovery Club, explores the dizzy heights of aerial arts. There are many words my friends ...

Last fall, Neelam Kataria opened Shakti Aerial Yoga and Dance in Sterling with hopes of bringing the gravity-defying practice to NoVA. In her classes, attendees might recognize a few standard yoga ...

Al Roker and Dylan Dreyer stepped outside their usual TODAY studio setting for the latest installment of Buddy Up, the show's recurring segment pairing anchors for shared activities. This time, the ...

Aerial yoga looks intimidating. Thoughts immediately go to Cirque du Soleil maneuvers. Excuses are made that yoga on the ground needs to be fully mastered before yoga in mid-air can be attempted.