The Aviary I’m the type of person who is easily bored by group fitness classes. (I also hate cardio.) I’ve tried yoga, ...

It’s easy to get in a rut with your workouts and feel like you’re dreading even those activities you usually love. Trying a different type of exercise can help you avoid getting burned out on your ...

Exercise gives you a lift in more ways than one at Long Island exercise classes that use a harness, hoop or silks to suspend you during your workouts. Air time is built into the multilevel sessions at ...

In a city that rarely slows down, Hyderabadis are discovering a new way to stretch, strengthen and unwind while gently floating in the air. Aerial Yoga is fast becoming one of the most exciting ...

With all of the yoga classes Tucson has to offer, there's no way you could get bored. From crazy aerial and acro yoga to the more traditional classes, there's something for everyone. Here are 13 ...