I give myself permission to rest without guilt.”Vibe Check:Burnout sneaks in quietly — like answering emails with one eye ...

“I am building toward a vision that resonates with my spirit.” ...

We all need a little boost now and then, right? But does chanting “I am a millionaire” while looking at your bank statement ...

The Moon progresses through the Krishna Paksha Dwitiya until 9:56, ending in Tritiya. The Waning Gibbous phase invokes a slow ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Many people rely on affirmations to boost their self-confidence and their belief that they can do hard things. Using affirmations can be as simple as telling yourself that you’re capable of achieving ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Science-backed studies show that when we make "cans" out of ...

Time and time again, my experience has shown me that the stories you tell yourself about yourself have the power to shape your reality. Self-affirmations—"brief exercises in which people reflect on ...

Welcome to your daily lunar alignment guide. Today, the Moon continues its journey through the Waxing Crescent phase while ...