We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new ...

What Is It: Aqua Studio NY, the first aqua cycling facility in New York City Who Tried It: Kate Hogan, Deputy Features Editor Level of Difficulty: I’d call my class a 5, but they definitely go up to a ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

Two hip replacement surgeries haven’t stopped Rebecca Weber of Rochester Hills from enjoying cycling and circuit training. That’s because Weber can ride a stationary bike while partially submerged ...

It’s not your run-of-the-mill exercise, it’s unconventional and it’s offered six days a week. Kelly Recreation Complex in Lakeland has been offering Aqua Spin classes for about a year. It’s similar to ...

Paradisus Resorts is now offering three new complimentary Life Enriching Experiences that will teach guests new skills, introduce them to inventive forms of fitness and provide tons of excitement. The ...