Adding toppings or ingredients to oatmeal can have advantages or disadvantages, but the oats at the base of oatmeal offer ...

The oats in your morning bowl are the edible seeds of the oat plant (botanical name: Avena sativa), a cereal grain that belongs to the Poaceae grass family. Whole grain: Oats are a whole grain, ...

“Oats are a good source of beta-glucan—a soluble ... “Use fresh garlic in soups, sauces, or roasted vegetables for an easy ...

Oats are a highly nutritious cereal crop with well-documented health benefits. They contain compounds that help lower cholesterol and reduce the risk of metabolic diseases, and they are less likely to ...

Now that the summertime is here, many of us are going to be looking for chilled, tasty, and filling treats to get us through our days. However, many of us also want to ensure those treats are ...