Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed whether muscle growth stops as we get ...
When Arnold Schwarzenegger speaks, you listen. The six-time Mr. Olympia has been cutting through gym myths for decades, and this time he’s tackling the slow-rep obsession. Arnold recently made it ...
Arnold Schwarzenegger has a message for anyone just going through the motions at the gym. The six-time Mr. Olympia is frustrated with beginners who chase rep counts instead of intensity. “I’ve told ...