Arnold Schwarzenegger was never strict about his diet and doesn't really drink protein shakes. He follows a "70%" plant-based diet with staples like oatmeal, cucumber salad, and pumpkin seed oil. He ...

Arnold Schwarzenegger believes that instead of simplifying fitness advice, people have made it far too complex. When a fan ...

Seven-time Mr. Olympia winner Arnold Schwarzenegger shared his top 3 essential supplements that helped him build muscle during his prime and help him stay strong at 78. On the February 1 edition of ...