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Do supplements really work? And are they worth the money? We ask an expert if you really need to take vitamins

As soon as the cold seasons kick in, everyone starts talking about vitamins and supplements – but it’s such a minefield out there! With so many different types and brands, it’s hard to know which ones ...
EatingWell on MSN

Scientists just discovered that exercising for 12 weeks can improve your brain function

Let's break down the research.