Medically reviewed by Simone Harounian, MS Drinking beet juice may help lower your blood pressure and decrease inflammation.This beverage can improve your athletic performance and support your heart, ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

View post: Cole Haan's 'Comfy' Wool Overcoat Is Now Under $160 at Nordstrom Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...

Juice is a refreshing sweet treat that seems healthy. It's made from fruits and vegetables, after all, and a glass can come with vitamins and minerals. But there’s a lot to consider, mainly that juice ...

New research may give you a reason to try drinking more beet juice. Drinking the juice twice daily led to lowered blood pressure in older adults in this small study. Below, experts explain the ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.