Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

At a Glance Consistently meeting your daily protein needs is more important than timing overall.Drinking a protein shake ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

You've likely heard about the benefits of protein for burning belly fat, weight loss and maintaining lean muscle mass as you age. You may even be aware of the best time of day to consume protein to ...

Clear protein is lighter and easier to digest, while whey generally contains more calories and carbohydrates, which may ...

Garcia. Key Points. Combining carbs and protein is a winning combo when eating for blood sugar management. Beans, yogurt and ...

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

Add Yahoo as a preferred source to see more of our stories on Google. In the dead of winter, there’s nothing better than a piping hot bowl of soup. Yet, with so many tempting, creamy choices out there ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...