Who doesn’t want the washboard abs of a supermodel? Well, if that’s something on your wishlist, you’re at the right place.

Don't let marketing fool you—there's no quick fix to lower body fat percentage and reveal a six-pack. If you want a strong core, you'll need to incorporate a mix of ab workouts, and cardio workouts ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on your core. You can start with these ab exercises ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Many guys might lazily toss in a set or two of situps at the end of their gym session, thinking that’s enough (probably more in hopes of exposing a six-pack than building strength). We don’t blame you ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...

Mark Wahlberg showed off his rock hard abs and muscular figure while hitting the gym. The “Fighter” star posted his latest thirst trap on Instagram Thursday, sharing a video of him working out with a ...

Blac Chyna is astounding fans with her fitness transformation. The businesswoman has been making good on her vow to put her health first after reversing many of her cosmetic procedures. Over the ...