There’s also the body’s need for comfort. According to Athiviraham, “cold temperatures can also cause muscles and connective ...

Cold weather can worsen bone and joint pain by stiffening muscles and reducing circulation. Learn why winter affects joints and simple ways to prevent injuries.

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

BLOOM (TAMPA) – Strength training has long been hailed for its ability to build muscles, but its benefits extend beyond just physical appearance. Medical experts say by subjecting bones to stress ...

A strength training program doesn't just build muscle mass; it becomes a powerful support in other areas such as bone health, ...

Aquatic exercise is a low-impact activity that takes the pressure off the bones, joints and muscles. Water also offers natural resistance, which can help strengthen the muscles. Aquatic exercise can ...

Katia Riddle is a correspondent at NPR covering mental health. She has reported extensively on the impact of events such as Hurricane Helene, Los Angeles wildfires and the loneliness epidemic. Prior ...

An international collaboration led by scientists mainly at Tokyo University of Agriculture and Technology (TUAT) , Japan, has found that bone and muscle mass are regulated by the altered gravity. The ...

It's the key to improving heart and bone health, while building muscle.

Giant 550 pound kangaroos could still hop scientists prove by studying fossil bones and calculating forces on ancient tendons ...