“What has surprised you the most as you’ve moved up?” asked Jay Davies in his conversation with Samson Dauda on his podcast on December 17. The former Mr. Olympia’s rise in bodybuilding was phenomenal ...
Add Yahoo as a preferred source to see more of our stories on Google. Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body 2024 Mr. Olympia ...
The top competitors in the bodybuilding world will descend upon Las Vegas this weekend for Joe Weider's Fitness and Performance Weekend, headlined by the 2025 Mr. Olympia competition. Samson Dauda ...
2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...