Many bodybuilding fans and enthusiasts follow Canadian bodybuilder Chris Bumstead for his inspirational aesthetic and relatable way of expressing his thoughts. His personal records provide motivation ...

Arnold Schwarzenegger is the epitome of the bodybuilding industry and has been almost every gymgoer’s inspiration. Despite the generational gap, you can still relate to the legend's workouts. The ...

The classic deadlift is one of the best bang-for-buck exercises in the history of the gym, a move that can build real-world strength and burn plenty of calories, while layering muscle onto your back, ...

Aptly named the king of compound exercises, it's hard to beat the deadlift for a strength-building, muscle-gaining move. Still, a lot of lifters shy away from the exercise, for fear of poor form, ...

Once in a while, you become the star who gets all the attention in the gym and that is the moment when you lift heavy, super heavy during deadlifts. Credit: iStock Deadlifting isn’t just for your ...

Konstantins Konstantinovs, the former world record deadlift holder, has died at the age of 40. The Latvian native’s death was announced in an Instagram post from fellow bodybuilder, Cailer Woolman.

Deadlifts are a foundational strength-training exercise that offers a multitude of benefits for different health and fitness goals. You can add them to your workaround routine to emphasize certain ...

Deadlifts are a compound exercise that trains multiple muscle groups at once, such as the hamstrings, glutes, and core, among others. A deadlift is a compound exercise where a weighted barbell starts ...

Ladybeard is an icon who could only have come out of Japan. He’s a hirsute pro wrestler and death-metal vocalist—and he does it all in pigtails and a frilly pink dress. Ever since Ladybeard’s last ...