Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...
Rare sugars, naturally occurring monosaccharides found in minute quantities, have emerged as compounds of considerable interest in both nutritional science and metabolic research. Their unique ...
A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.