Do you constantly stick your neck out—literally—to avoid looking like you have a double chin? You're not alone. If you have it and you're self-conscious about it, you know that chin fat can be one of ...

For many people, there's only one thing they can think about whenever someone suggests taking a picture. No matter how beautiful the setting is, or how flawless the outfit may be, they're worried ...

Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

Fitness trainers break down everything you need to know about two key upper body strength moves: the pull up vs chin up, plus how to do each. When you’re at the gym—or perhaps Muscle Beach in ...

Ways to get rid of a double chin include lifestyle measures, nonsurgical treatments, and surgery. Double chin is the term for an excess layer of fat that develops between the neck and the chin, ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

The platysma muscle is found at the front of the neck, under the chin. Platysma banding is known as a "turkey neck,” and many people seek cosmetic surgical procedures, such as a neck lift, to reduce ...

Double chins are a common problem for many people. They can make you look older and heavier than you actually are. Some people may not like having a double chin because it makes them feel ...