Learn how to tie the anchor with a clove stopper termination knot using a clear, step-by-step approach. This knot setup ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. There’s an old ...

Go to your local gym or crag and you’ll see that the majority of climbers use the figure eight follow-through to tie in to the rope. The figure eight follow-through is the first knot new climbers ...

After summiting, it's easy to feel like the challenge is over and all that remains are a few simple raps. Your situational awareness and risk perception change, distracting you from the necessary ...

Pity the double bowline--it's gotten a terrible rap.starting in 1989 when Lynn Hill took a 70-foot groundfall when her partly tied bowline pulled free of her harness. But, still, for decades thiis was ...

On April 11 the Bower Climbing Coalition will present “What Not to do Climbing” in partnership with REI. The 1 1/2-hour class is free. It’s geared toward beginners and experienced climbers, instructor ...

The Climbing Wall program offers classes that cover introductory through advanced skills. Taking the Belay class is a great way to grow your climbing knowledge. The Belay Class teaches the skills ...