Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...

Every year, as clocks go back in October, millions of people celebrate an “extra hour” of sleep. But how much does this small shift really affect our bodies, our sleep and our mood? According to ...

The nights are growing longer and getting colder — a sign that the clocks are about to go back an hour for the fall 2025 time change. Here's when and what to know about the end of daylight saving time ...

When do clocks change? Daylight saving time ends at 2 a.m. on Sunday, Nov. 2, as clocks fall back one hour. It will mean most people in the U.S. and Canada gain an extra hour of sleep as standard time ...

While most will be enjoying an extra hour's sleep as the clocks go back on Sunday morning, for those who look after them it is a busy time. Across the West Country, people will be heading out to look ...

As the clocks are set to fall back over the weekend, Massachusetts Sen. Ed Markey is facing renewed heat for comments he made in 2022 that “more daylight hours” would mean “more smiles.” U.S. Sen. Tom ...