To the chagrin of professionals who dedicate careers to complex solutions, sometimes the simplest intervention is the most ...

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

Breanna Mona is a freelance writer and editor focused on creating inclusive, empathetic content. She works across platforms like Healthline, Greatist, Medical News Today, Psych Central and more, ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Early recognition of cognitive decline in primary care allows for improved management of mild cognitive impairment and dementia in aging populations.

New research indicates that daily consumption of sodas and sports drinks may hinder the cognitive abilities of adolescents. A ...

I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, ...

Do you find yourself constantly worrying about what others think of you? Maybe you’re the reliable one: the supportive partner, the friend who always says yes. But beneath the caretaking, there’s ...

Dr. Aaron Beck died yesterday at age 100. He revolutionized the field of psychotherapy by introducing cognitive behavioral therapy, CBT, which became more widely used than Freudian analysis. To ...