Running a cold-weather trail race is a daunting prospect—especially if it’s an ultra-distance race. But it can also be a fun, adventurous challenge that brings plenty of satisfaction, as long as you ...
When the temperature drops, the idea of heading out for a run can feel like a battle in itself. Layering up, braving the chill and dodging the early sunset is enough to tempt you into skipping it ...
The sight of frost on the ground sends many runners retreating to their treadmills, but exercise physiologists are revealing compelling evidence that cold-weather running might be the secret weapon in ...
Where I live in Montana, cold starts are a given seven months out of the year, and practically year-round if you run early in the morning or late at night. And by cold, I mean 25 degrees at daybreak, ...
I WILL TELL YOU, IT GOES WITHOUT SAYING. IT IS BEYOND COLD OUTSIDE. REALLY, THAT IS AN UNDERSTATEMENT. AND THESE SORTS OF TEMPERATURES NOT ONLY AFFECT YOUR HEALTH, YOUR HOME, BUT ALSO YOUR VEHICLE. WE ...
The best running jackets solve all the outdoor running challenges you'll face in the fall, winter, and spring. During these seasons, the weather can be wildly unpredictable, meaning it’s critical to ...