I’ll never forget that miserable week in college when I hadn’t had a proper bowel movement in five days. Living on ramen noodles and energy drinks finally caught up with me, and I felt absolutely ...
American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...
Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...
Constipation affects millions worldwide, yet many suffer in silence due to embarrassment or uncertainty about treatment options. Recent research reveals that this common condition significantly ...
Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...
The well-being of your digestive system can have a direct impact on your overall health. When a poor diet, new medication or lack of exercise leads to constipation, it can create uncomfortable ...
If you find it hard to poop every morning or if you go fewer than three times a week, you may be constipated. Eating more fiber through fruits, whole grains, legumes, and vegetables can improve your ...
Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium ...
Welcome to the School of Poopatology! That's what Susan Wong, RN, BSN, nicknames her new book, "The Power of Pooping," which came out earlier this month. And, frankly, she's more than qualified to ...
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...
Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.