If you're in public, try to move away from the crowd. Focus on your child and yourself, not other people's judgment. Shifting ...

As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...

Dr. Laura, I see how all your mindfulness techniques make me a more patient mother. But when I find my temper rising, what can I do in that moment? I know yelling doesn't work. I know that my inner ...