A common vitamin found in everyday foods may play a role in how often people go to the bathroom, according to a large new study. Researchers found evidence that vitamin B1, also known as thiamine, is ...
Both chaas and curd are two probiotic staples that offer many benefits. To know which one is good for you, read on.
Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.
Brain cells are increasingly being found outside the brain, and now researchers have identified specific neurons in the abdomen that control some aspects of digestion. Not all brain cells are found in ...
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From digestion to blood pressure control
Cardamom, the Queen of Spices, offers remarkable Ayurvedic health benefits. From improving digestion and detoxifying the body ...
The good news? It’s easy to fix.
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