In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 grams of protein.

Discover a variety of healthy and delicious Indian breakfast and snack ideas that are easy to make and perfect for starting your day right. From traditional flavors to innovative twists, these recipes ...

Whether you're trying to lose weight or not, the first meal of the day should be nutrient-packed. These healthy recipes have 375 calories or less per serving and are high in fiber and/or protein to ...

Save time in the morning with these quick and easy breakfast recipes! Each dish comes together in no more than 15 minutes so you won’t spend too much time in the kitchen. You’ll love options like our ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...

Start Your Day with Chilla During busy mornings, we often seek a breakfast option that is not only quick to prepare but also ...

Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

We all move in and out of healthy habits like a dance. One step forward and two steps back. Some days are better than others. As we begin a new year, many people are inclined to set new goals and ...

Strawberry oatmeal isn't just breakfast. It's proof that healthy food doesn't have to be boring or tasteless. It's evidence that you can have something that genuinely tastes like dessert while ...

Tired of boring breakfast? Here are 10 delicious, protein-packed, and quick egg breakfast recipes perfect for anyone with a ...