Core beliefs are usually unconscious but can stand between you and your goal to put an end to your food and body image issues. When first formed, usually when you were younger and during times of ...

Deep down, many of us feel that we’re not as happy as we could be: We feel stuck living a life we don’t want. We feel ashamed of past mistakes, uncertain of how to let them go. We worry about the ...

On May 28, AEI’s Robert Pondiscio hosted the University of Pennsylvania’s Jeremy D. W. Clifton for a discussion of his work on “primal world beliefs” and their relevance for K–12 education. Dr.

Every person carries beliefs that shape the way they see themselves, their future, and what they think they deserve. These beliefs form quietly, often in childhood or through painful experiences, and ...

I recently watched Inside Out 2 because I enjoyed the first one, but also because, as a child therapist, I know how much this movie has changed the game in teaching emotional identification with kids.