Add Yahoo as a preferred source to see more of our stories on Google. CrossFit competitors need to excel across every domain of fitness, and Sprague's personal bests show exactly what that looks like.

Add Yahoo as a preferred source to see more of our stories on Google. Mat Fraser is the five-time "Fittest Man on Earth," having won the CrossFit Games from 2016 to 2020. After retiring, Fraser began ...

We live in the age of the "hybrid athlete". Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

We independently select everything we recommend. Buying through us may earn us a commission, which supports our work. I wouldn’t say I’m guzzling the CrossFit Kool-Aid. But I’m certainly sipping it.

The CrossFit Open enters is penultimate week. At the top end, athletes are competing for a place in the games. The workout is brutal this week. There are 12 different rounds that athletes have to ...

Mat Fraser is the five-time "Fittest Man on Earth," having won the CrossFit Games from 2016 to 2020. After retiring, Fraser began coaching elite CrossFit athletes and created his own training app. He ...

Add Yahoo as a preferred source to see more of our stories on Google. Professional CrossFit athlete Justin Medeiros says his goal is to get back on top of the ...

James Sprague has made CrossFit history by becoming the first athlete to win the CrossFit Games in non-consecutive years, reclaiming the title of Fittest Man on Earth after first winning in 2024. But ...