"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to walking vs. cycling, both activities are great for beginners and can be made more ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Cardio workouts are considered the best when it comes to losing weight faster. Comparing simple workouts like walking and cycling for weight loss is the need of the hour because they are easy to ...

I have a ten-mile journey to work. There is no public transport where I live so the options are limited to walking, cycling or taking the car. Add to that the time crunch of having to drop a child at ...