The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...

The term “depression” has evolved significantly over time, reflecting the changing ways in which society understands and describes this complex condition. From the ancient concept of “black bile” in ...

Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate school. As she experienced her first Midwest winter, she said she noticed a ...

Teens today face unprecedented emotional challenges, from anxiety and depression to self-harm risks. A growing body of resources offers creative, evidence-based coping toolkits to support them. These ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Teen therapy equips adolescents with CBT, mindfulness, and communication skills to manage stress and anxiety and build ...

Joey Kidney releases a short film examining the realities of seasonal depression and coping strategies.

Mental health issues among educators and students, such as stress, burnout, anxiety, and depression, have been increasingly recognized. The well-being of these groups is closely linked to effective ...

A growing number of studies show just how damaging the pandemic has been on the mental health of people around the world. By some estimates, approximately one in four people are experiencing clinical ...