Did you know that there are multiple different types of vegetarian diets? Learn about the distinctions between them and ways to add vegetarian dishes to your diet in this article from the Food Bank of ...

October is Vegetarian Awareness Month, so, it is an ideal time to explore the different types of vegetarian diets, their benefits and how to make your diet more plant-centric. People often equate ...

The word "vegetarian" mainly refers to those who avoid eating meat, fish, fowl, and their derivatives. Due to the absence of meat or meat products, vegetarian diets (ovo-lacto-vegetarian, vegan, and ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

The popularity of vegetarianism has increased over the years, with more and more people choosing to eliminate or reduce animal products in their diets. In general terms, a vegetarian is a person who ...

Diets that exclude certain foods and food groups can be tricky to follow, especially when the line between what is and isnt okay to eat is hazy. No one is contesting that info. But, heres where it ...