Low motivation is normal for students. This article offers smart study techniques to avoid burnout. It suggests setting small ...

The study cycle is a proven path to improving your study techniques. It may seem like it adds time to the process, but many students report that their studying is more efficient, and they wind up ...

BYU student studies at the Harold B. Lee Library. Study habits help students take advantage their of their study time. (Olivia Wettengel) Adjunct professor Noelani Porter gave students her best study ...

You can also silently repeat a simple wish for a loved one, such as “May she be happy,” while you exhale. This practice, known as loving-kindness meditation, was found in a study in the International ...