What if the key to reducing your chronic pain was not in tackling the symptoms, but in regulating your emotions? A recent study shows that retraining your brain to deescalate negative emotions and ...

As the U.S. mental health system faces sustained funding instability, workforce burnout, and rising demand for rapid, nonpharmaceutical support, JOYELY, LLC, an emotional regulation pilot program, is ...

A clinical psychologist on why men still don’t seek help for their mental health ...

Please provide your email address to receive an email when new articles are posted on . Online dialectical behavioral therapy was linked to improved depression symptoms and reduced pain intensity at ...

Bronfenbrenner’s bioecological theory emphasizes the influence of bidirectional interactions between the person, their context, and time, as well as the proximal processes of interaction between these ...

Emotional healing isn't a straight path; it's a complex, non-linear process driven by how the brain handles stress and trauma ...

A new study led by UNSW Sydney and Neuroscience Research Australia (NeuRA) shows that targeting emotional processing is key to treating and managing chronic pain. The study is based on a randomised ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

Therapists often enter the profession because they believe in healing, growth, and the power of human connection. But when a ...

Nepal, Feb. 9 -- Mental health organisations Happy Minds and Project Loud conducted a scream therapy session at Marble Dada, Godawari, on Saturday, introducing participants to an unconventional stress ...

You’re capable, accomplished, and have done a lot ‘right’ in life—yet something still feels off. Anxiety lingers, old emotional wounds resurface, or your relationship feels stuck despite effort and ...