Woman pours creatine powder in a glass of water on a beige background. Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nearly 64% of adult American women take a dietary supplement and, of those, the majority are ...

Women's nutrition needs change with age due to hormonal shifts. Doctors explain what women should eat at different life ...

Our guide to the best protein shakes for women includes top-tested options for taste, texture, and nutrition, featuring brands like OWYN and Vital Proteins.

Creatine is a compound found in your body and in certain foods, such as meat and fish. It can also be taken as a supplement. Creatine supplements are generally safe and have been linked to many health ...

Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

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Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Clancy Harrison, registered dietitian and anti-hunger advocate, was the featured speaker at a recent meeting of the General Federation of Women’s Clubs-West Side, a volunteer community service ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplements come in various forms, each with its pros and cons. For example, ...

Creatine is trending. It’s in the news, all over social media and on the minds of many of my female patients who ask me frequently whether creatine makes sense for them for a variety of health goals.