Key Takeaways Create a quiet, private space with good lighting and minimal distractions for optimal remote therapy ...

As I was working at my desk today, a student came into my office. Every inch of her body was communicating fear and uncertainty. She asked if she could talk to me, so I invited her to come in. Sitting ...

A growing body of research shows that getting outside is good for mood and memory. Some therapists are bringing their practices outdoors to boost the benefits.

I was stressed at work, so I tried online therapy for a month at Doctor On Demand, hoping it could help. And while I met some great therapists, its scheduling platform left something to be desired.