Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

President Donald Trump is bringing back the Presidential Fitness Test. Trump signed an executive order on July 31, expanding the President's Council on Sports, Fitness and Nutrition and reinstating ...

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to hundreds of ...

Telegram CEO Pavel Durov pushes his body and mind to the limits with 300 daily push-ups, ice baths and sauna, all to build discipline and long-term health.

We put a US soldier and a UK soldier through the same brutal fitness test — push-ups, sprints, carries, and more. The results ...

Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

The Coast Guard is changing its physical fitness assessments. The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or PFTs, ...

Eagles star running back Saquon Barkley has been named to President Trump's council on Sports, Fitness and Nutrition, joining the President's renewed push for youth fitness and the revival of the once ...