Decline push-ups elevate your legs to strengthen your upper body, and this 90-rep 9-minute challenge is the perfect way to ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to hundreds of ...

Telegram CEO Pavel Durov pushes his body and mind to the limits with 300 daily push-ups, ice baths and sauna, all to build discipline and long-term health.

Prove your fitness after 50 with five bodyweight tests. Do them back-to-back without stopping to show elite strength and ...

President Trump reinstated the presidential fitness test, requiring students to perform physical challenges like push-ups and a mile run. Attendees at the signing ceremony included prominent athletes ...

The Coast Guard is changing its physical fitness assessments. The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or PFTs, ...

Eagles star running back Saquon Barkley has been named to President Trump's council on Sports, Fitness and Nutrition, joining the President's renewed push for youth fitness and the revival of the once ...

The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested for fitness. Beginning in August, those in EOD roles will no longer be required ...