While food poisoning can have many sources, two foods can make mealtime seem like playing a game of intestinal roulette.

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Choline supports brain health, muscle function, and heart protection—but most people aren’t getting enough of it. Here’s how ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

Discover the top food and drink trends for 2026 — from protein’s continued dominance to emerging movements like fibre, functional nutrition, ingredient swaps, and longevity-focused diets.

Micorwaves have been a kitchen staple since the late 1960s, but are they safe for our food? Get the Popular Science daily newsletter💡 Breakthroughs, discoveries ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

Nutrition plays an important role in cancer treatment. Healthy fats, protein, vitamins, and minerals maintain energy levels, keep the body strong, and prevent weight loss. But not all foods and ...

But IV nutrition therapy has also become popular among the wellness crowd in recent years, thanks to potential perks such as fighting fatigue, boosting immunity, and easing stress. IV nutrition ...