Vitamin D is an essential nutrient for our body, which is very important for strengthening bones and boosting the immune ...

Bottom line. Choosing orange juice fortified with calcium or vitamin D, or omega-3 fatty acids, can make sense. But other extra vitamins offer few benefits beyond those of standard OJ. Best of all ...

Add orange juice with protein and fiber to your breakfast for an energetic start to the day. Oranges are rich in many vitamins and minerals, including: Fortified types of orange juice contain high ...

All it takes is a few servings a day of sterol-fortified orange juice or margarine. The sterol-enriched orange juice is competitively priced; fortified margarines are a little more expensive than ...

Vitamin D is found in some calcium supplements; some orange juice products are fortified with vitamin D. If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes sense.