Give your liver a proper break in between. And don’t substitute alcohol with fatty or sweet foods,” adds Prof David Nutt, the director of the neuropsychopharmacology unit at Imperial College London ...

Your liver works hard every day, processing nutrients, filtering toxins, and keeping your body in balance. While it’s great at its job, small, thoughtful changes to your routine can help it function ...

Diet sodas might be the most deceptive liver threat hiding in plain sight. Recent research found that people drinking diet beverages daily face higher metabolic dysfunction-associated steatotic liver ...

In today’s fast-paced world, where convenience often trumps nutrition, one organ quietly bears the brunt of our modern choices — the liver. Whether it’s the late-night greasy meal, the sugary drinks, ...

Your liver doesn’t get much attention until something goes wrong. Unlike your heart dramatically pounding in your chest during exercise or your lungs making their presence known with every deep breath ...

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That mouth-puckering sensation might make you wince, but bitter foods deserve a special place on your plate. While your taste buds might protest at first, your liver is secretly cheering you on. Those ...

Your GI tract houses trillions (yes, with a T) of microbes: bacteria, viruses, fungi, and more. The swarm of microscopic critters living in your intestines makes up the gut microbiome and influences ...

A liver shrinking diet is low in calories, carbohydrates, and fats. A doctor may recommend this diet if you’re undergoing weight loss (bariatric) surgery. Your liver makes up about 2% of your body ...

Suchandrima Bhowmik has written over 300 articles on various health conditions, medical news, and recent breakthroughs. Her work appears in several publications, including Medical News Today, ...