"I should cut back on sweets for my health." When you think that, the first thing likely to be crossed off your list is chocolate. It has a lot of sugar. It has a lot of fat. It is also high in ...

As a girl in Auburn, Michigan, a small town two hours north of Detroit, Sarah Endline (MBA 2001) grew up with a clear understanding of the link between crops in the field and food on the table. It’s ...

OK, if you’re like me, this is giving you some serious chocolate cravings. What if I told you that you could eat all the ...

A square a day (or every few days) keeps inflammation away ...

Add Yahoo as a preferred source to see more of our stories on Google. Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert ...

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Chocolate isn’t just something we eat − it’s something we crave, celebrate and even associate with comfort and pleasure. We love its decadent flavor, silky smoothness and melt-in-your-mouth texture so ...

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Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...