I've just moved house and it's ruined my regular sleep pattern—but with some help, I’m getting it back on track ...

TikTok is launching in-app guided meditation exercises, the social network announced on Thursday. The company began testing the meditation exercises with select teens earlier this year and is now ...

Facing allegations that it knowingly lures young users into late-night scroll sessions, the company unveiled a new guided-meditation feature in the app. By Sadiba Hasan How do you stop doomscrolling?

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.