About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

While eating probiotic foods at a certain time of day may not impact their effectiveness, there are specific situations that ...

From a stronger immunity to clearer skin, the gut and its health has a lot to answer for. And probiotics for gut health are one of the must-have supplements for women, men and even kids. Probiotics ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Add Yahoo as a preferred source to see more of our stories on Google. Kefir, a fermented yogurt drink, is packed with probiotics and beneficial bacteria for a healthy gut. Your gut health refers to ...

You’ve come to the right place. This is where fermented foods, as well as prebiotics and probiotics, play their major role.

Probiotic drinks are having a real moment — here's what a doctor has to say about them. Pexels Bethany Ferr Probiotic drinks are everywhere. But before you dive into the latest wellness trend, it’s ...

Thanks to communication via nerves, hormones, immune signals and microbiome, the gut and brain are in constant correspondence ...

Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.

These easy-to-make snack bites are sure to keep you full all night and satisfy your late-night sweet cravings.