Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

This year marks the 70th year that Mental Health America and its affiliates have observed the month of May as Mental Health Awareness Month. As campuses continue efforts to improve safety, mental ...

If you choose to use alcohol or other substances, do you know ways to stay safe? Are you familiar with campus resources and policies? Test your knowledge with an interactive quiz. Take the Quiz!

Safety is rarely far from the mind of Tammy Sorrell, Duke Health’s Engineering & Operations Department Human Resources Director. Her unit includes the workers who tend to the mechanical and ...

You can eat heart-healthy foods to improve your cholesterol, blood pressure, and weight. Adults should get at least 150 minutes of moderate-intensity exercise each week. Get at least seven hours of ...

More and more robots are being introduced and utilized for industrial automation. There are many advantages to robot integration, but it also comes with challenges to having people safely work on ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

Editor’s Note: May is Mental Health Awareness Month. While this topic should be addressed year-round, a month dedicated to awareness gives campuses the opportunity to put the spotlight on this ...