The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

Dear L.S.: I don't think there is a definition of "healthy" that everyone would agree on. One author described it as an absence of chronic suffering. The World Health Organization also gave a ...

Studies show that very long, intense workouts trigger the body to release pro-inflammatory markers, such as interleukin-6 (IL ...

These gut-healthy snack recipes are made with anti-inflammatory ingredients to support healthy digestion and relieve symptoms ...

Highly processed foods, such as frozen meals or some boxed products, generally have the least amount of healthy ingredients and are higher in calories, fat, salt, and added sugars. You’ve probably ...

Following a heart-healthy Mediterranean-style diet may be difficult for people of all income levels, not just those in ...

Spinach, pineapple, banana, and lime might seem like an unlikely combination in, say, a fruit salad, but this combination is sweet and refreshing in a healthy smoothie recipe. “Smoothies can be a ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating while ...

By ALBERT STUMM Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all ...

Ice cream lovers worldwide were probably rejoicing when a recent article suggested that indulging in your favorite flavor might be healthy. The article drew upon a 2018 doctoral thesis, which ...