My mom is the biggest Mexican food fan in my family. She could eat Tex-Mex fare every day of the week, however the bottomless bowls of chips, cheesy appetizers and entrees aren't always kind to the ...

Mexican cuisine doesn’t have to be a calorie bomb wrapped in a tortilla. By making smart swaps and focusing on fresh ingredients, you can enjoy all those bold flavors without the extra fat and ...

Throughout Hispanic Heritage Month, Olivewood Gardens in National City is promoting healthy cooking by teaching community members new ways to enjoy traditional Mexican dishes. The nonprofit ...

Olivewood Gardens hosts healthy Mexican cooking classes in National City food desert Olivewood Gardens and Learning Center is hosting community cooking classes led by Selina Pino, showing how to enjoy ...

When people think of Mexican food, they might imagine a greasy mountain of cheddar cheese and refried beans piled high atop a fried tortilla. However, that isn’t real Mexican food at all. “The ...

These 54 heart-healthy Mexican food ideas will take the place of the loaded nachos, over-stuffed burritos and greasy tacos we normally think of as our South of the Border favorites. You can definitely ...

Selina Pino, a South Bay native and culinary educator, is leading the initiative. Pino, who holds a Master's in Food Studies from NYU, has a personal connection to the dishes she promotes. “I was the ...