This is why excess fruit juices, sweetened drinks, and honey can worsen diabetes and obesity. "Small amounts are fine, but ...

Sugar is a constant presence in modern diets, often appearing where we least expect it. While people are quick to avoid desserts and sweets, the real culprits often hide in common foods we consume ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola that comes packed with extra protein. Same goes for low-fat yogurts “made with ...

Are fruit juices really sugar-free? Dr. Pranav Ghody, expert diabetologist, reveals how packaged juices often contain high sugar levels, similar to sodas. Learn the difference between natural and ...