People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

If you're bulking up on protein or want to simply incorporate it more into your lifestyle, these high-protein finds from Aldi ...

Discover four high-protein foods a sports dietitian recommends to help adults over 60 build lean muscle and support healthy ...

Healthy people can usually eat higher protein safely, but diets high in animal proteins may raise risks or crowd out other ...

High-protein diets are widely embraced in the fitness and training world, but health experts now caution that excessive ...

High-protein diets are widely praised for muscle building and weight loss, but new research suggests they may carry hidden ...

If you're increasing your uptake, protein shakes are a convenient way to get more grams in. There's now an endless amount of powders and flavors — from chocolate and birthday cake to clear protein.

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Protein balls, flatbreads, wraps, and baked goods are part of the next wave of menu innovation for the brand. An all-time ...